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It may surprise you to learn that not only would modern new age healers say yes, but science backs up some of these claims. One of the most popular uses for sage burning is the spiritual connection it can have, enhancing your intuition as it may. Many healers use the burning of sage to solve spiritual dilemmas or to just reach a state of healing. Certain types of sage, like salvia and white prairie sage, have been found to contain thujone. Thujone is mildly psychoactive, which in cultural spiritual rituals enhances your intuition and brings you to the state of healing.
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I also find it very pleasing for dry rooms or around curious little faces. If you see, hear or feel, any moving energies as you smudge, chances are you have an intelligent energy present. If you would prefer it to go rather than have it stay, speak to it, internally, and see if you can convince it to cross. Depending on who or what is there, you choose your preferred space clearing tools. You're welcomed to adopt any of the steps here for your own process, or you can research the topic on your own (if you need more information).
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Before you light up, open the windows—the unwanted energy needs a pathway to get out. You can harness the benefits of burning sage in your home, your office, your property – basically any dwelling that you or others are often exposed to. Designating your ritual materials for smudging will keep their purpose sacred, so once you’ve finished the saging process, store them in a safe place for the next time you want to use them.
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’If you are working with a sage smoke stick, break the stick open some at the top before lighting it. Once you have a good smolder, blow out the flame and you should stay smoky. I carry mine in a fire-proof container as I walk through a home or cleanse an item.
When you burn sage in your house, you get rid of the negative energy that’s making you feel uneasy. Throughout the article, we will explain how this works and the many benefits that saging can have not only on your home but also on your body. Sure, white vinegar and Clorox are great, but there is one BIG reason for burning sage in your home; it cleanses the negative energy from it. Once she puts out the sage, Gala then walks around the house in a clockwise direction and set another intention. She'll commonly say," My intention was clearing out all the negative energy to now have a peaceful is and happy home." Once you light the end of the sage with a lighter, let it burn for about 30 seconds before you blow it out.
There are no hard-and-fast rules when it comes to how often you should sage yourself or your space. We are our best guides when it comes to identifying negative energy—so pay attention to your intuition. If you feel weighed down by stress or worry, it's usually a good indication that a cleansing is in order. Slowly walk around your space and allow the smoke to waft around. Guide the smoke—and the negative energy—toward the open windows or a door, so it can escape. Intentions are central to the practice of smudging, so take a moment before you light the sage to determine what exactly it is that you're trying to purify or release from your space.
When done correctly, burning sage for cleansing can be completely harmless. Just remember that you are still dealing with something that is burning, so if it is your first time, just keep some water close. The reason for this is that if you’re not careful, you can start a small fire. Start by lighting the end of the sage bundle and start directing it to the area you feel needs to most cleansing. It can cover all the surfaces and objects in your house or the specific room you are cleansing in the smoke.
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With a bowl or hand underneath, from here, walk from room to room to clear the space, while stating or visualizing images representing your intent. For this space, my intention is peace, joy, and that all beings this house and those in it support, see the realization of their highest dreams. I hope it inspires you to create your own blend of herbs to assist you with cleansing your home and energy field. If you're looking for other ways to clear your space, or if sage is not your thing, or you're just curious to see what else is out there ~ for smudging your home, I've got you covered. Since then, this practice has become widespread among spiritual circles of all types.
Her articles have been picked up by the Washington Post and other media outlets. Joy has also appeared as a tax expert in newspapers, on television and on radio discussing federal tax developments. Homeowners who keep good records will find it easier to calculate tax basis.
Burning sage is one of the oldest methods of cleansing a space and ridding it of unwanted energies and spirits. Pasqualini recommends researching how your sage is being handled and prepared. "If it will be used for your energy-clearing ritual, it's important for your smudge stick to be deliberately prepared and handled with care and thoughtfulness," she says. To respect this practice, purchase from small shops owned by Native Americans. Once you're ready to extinguish a sage smudge stick, press the burning tip firmly into your fireproof vessel, dirt, or sand until the smoke no longer rises. In traditional Native American culture, burning sage is also thought to cleanse people of negativity and promote healing, wisdom, and longevity.
Landscaping in the grander residences in this style might incorporate English-flavored elements such as rose-beds, walled gardens, and fruit trees. These homes are not for shrinking violets and definitely make a bold architectural statement. Popular in America between 1915 and 1945, French-inspired styles were popularized by soldiers returning home from the World Wars.
Before you smudge your home, make sure to have a window or door open, which creates a pathway for the smoke to leave the home, creating a visual of energy leaving. Here, we get the low-down on saging from Magriñá, who's been using smudging and Feng Shui practices in her design business since 2017. Read on to find out more about this growing practice, and exactly how to sage your house to reap the biggest benefits. You can also smoke cleanse an individual or yourself (carefully, of course!) or your crystals to cleanse them. This process doesn’t have to take long–you’ll know when you start to feel better that it’s working. Make sure you have a fireproof plate or abalone shell to hold the smudging sage.
Many people add other herbs to help give the sage a specific intention, such as roses for love or thyme for money. After you've finished wafting the sage smoke through the home, you'll need to close the window and put out the sage. We strongly encourage you to keep the bowl covered so that it remains airtight. This also will help prevent your home from being too smoked up. Some suggest lining the windowsill with salt to prevent bad energy from returning. It is good to note that burning sage will not help to fix the source of bad energies, however, if you also need to fix your home's flow for Feng Shui.
Smoke cleansing, however, can be done with any kind of safe-to-burn dried herb or plant. It taps into the power of aromatherapy and intention, the same energy power that’s at work when we use essential oils to, say, calm anxiety or help with sleep. The traditional method of smudging involved burning sacred plants and herbs in a small bowl, or over an open fire. The modern approach to smudging lets you cleanse your home using a smudging stick or bundle made of sage and other plants and herbs tied together. Smudge sticks are easier to use and less likely to cause a fire than traditional methods.
Some people burn essential oils or spray essentials oils to complete the process. Again, you can use this article as a guide, but use your intuition when it comes to your ritual. Use the methods that resonate with you, your time, and your space. Like blowing cinnamon on front doors, sage is most commonly burned in a new home, but are a few reasons why you may want to burn sage in your space, Amanda Gibby Peters continues. ‘Burning sage in a new space helps to clear its predecessor's energy. Giselle Wasfie, L.Ac., a Chinese medicine expert and the founder of REMIX Acupuncture & Integrative Health, notes that the practice of burning sage is sacred in many communities and deserves our respect.
Again, don't directly inhale large amounts of smoke, and ensure the sage remains a safe distance from your body. Don't forget to extinguish the sage once you've finished the ritual. First and foremost, ensure you have all the above-mentioned tools handy and that you've opened a door or window before lighting up. After all, that negativity (not to mention smoke) needs to have a pathway to get out.
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